05 Benefits of pomegranate of your skin.

 By MUHAMMAD ALI

Pomegranates have many health benefits, including your skin. Unfortunately, pomegranates are rarely the choice of fruit served with food. In fact, pomegranates are often used in the ingredients of skincare products. Pomegranates contain antioxidants, vitamin K, vitamin C, and other minerals. The content is believed to be able to maintain the health of your skin. Check below.

Different benefits of pomegranate for beauty.

Today, pomegranates are often an ingredient in skincare because they contain antioxidants, antimicrobial, anti-inflammatory, and anti-aging properties. These properties can help many skin problems, including dry skin, signs of aging, black spots, zits, and acne scars.

1. Moisturize the skin.

Dr. Ellen Marmur of Mount Sinai Hospital in New York, USA, said that compared to green tea, pomegranate juice is actually better for treating dry, dull skin. Pomegranates are also a source of vitamin C, which is based on plants and which, when applied to the skin, has shown moisturization and softening of the skin. In addition, pomegranate oil penetrates the skin, which is very effective in treating dry skin. Yes, pomegranate soothes dry, cracked, and irritated skin. This is because pomegranates contain succinic acid, which maintains the skin's natural moisture.

2. Skin regeneration.

Dr. Debra Jaliman, a skin specialist who is also from New York, USA, recommends the use of pomegranate oil because it can help protect the epidermis (outer layer of skin) and dermis (inner layer of skin) and increase the regeneration of the epidermis. In addition, pomegranates also help improve skin circulation and healing, aid in tissue repair and wound healing.

3. Reduction of signs of aging.

The benefits of pomegranates, which should not be missed, protect the body from sunburn. Excessive exposure to sunlight can damage the skin and cause oxidative damage to skin cells. It also increases the risk of aging symptoms such as wrinkles, fine lines, skin burning, and cancer. The antioxidant found in pomegranates is polyphenols. These antioxidants can help protect cells from oxidative stress. Pomegranate products have also been shown to be useful in repairing DNA damage. In addition, pomegranates can also help prevent hyperpigmentation and black spots.

4. Overcoming inflammation from acne.

Acne comes from a bacterial infection of the oil glands of the skin. When this happens, the body sends white blood cells called neutrophils to the acne site. Neutrophils die with bacteria and other impurities in acne. The whole process also causes inflammation and makes the skin look red and swollen. The content of antioxidants in pomegranates will help reduce inflammation.

5. Stimulation of collagen production.

Human skin naturally begins to loosen as you age. Pomegranates contain ellagic acid and high antioxidants, which have shown promising results in reducing collagen breakdown. Pomegranates can stimulate cells that produce collagen called fibroblasts. This helps patch the skin and increases blood supply to eliminate the appearance of a falling face. Pomegranates can help reduce wrinkles on the skin. Of all the above benefits of pomegranate, of course, it's a shame if we don't start eating pomegranates normally, right.

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